Battle the Viruses with Garlic Soup

Welcome back!

Talk about sneaky. No one would know that I added over 15 garlic cloves to this recipe.

Today I really felt like we needed an anti-virus and immune system boost. Garlic is the easy answer to that. But HOW was I going to get garlic in the kids. Sure I use garlic a lot in my cooking but nowhere near as much as I used in this recipe.

So for dinner today I made my first garlic soup. I don’t even think that I had ever had garlic soup before.

It was so tasty.  It wasn’t spicy and it didn’t taste or smell of garlic. It just had a really full taste. A powerful version of a tomato soup.

We all loved it!

I bet it will give me a calm day tomorrow cause no one will want to talk to me.

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7 Beauty Secrets with Honey

The mummies in Ancient Egypt got a honey facial.

It’s true. Apparently honey is food substance used on the bodies to keep them unspoiled.

Honey is a great moisturizer and you can use honey to keep your skin smooth and clear.

Don’t miss these 7 Honey Beauty Secrets

1. Acne

Apply honey on affected area to get rid of bacteria. Or make a facial mask by mixing honey and an egg yolk. Apply it and leave it on your skin for 20 minutes.

2. Dark Circles Under Eyes

Mix equal parts of honey and almond oil. Apply on the affected area every night before going to bed. Wash your face in the morning. Read more

Weight Loss Fast Day 1

Last Sunday I was ready to take the plunge.

I had been waiting for the perfect day to fast. That day never showed up.

There was always something. Lunch I had to go to. Kids I had to take care of. Appointments I couldn’t miss. Or of course my Thursday Zumba class.You can’t fast and exercise, right?

On Sunday I realized that there would never be a perfect day for a fast. I felt bloated, dehydrated and fat from a dinner party the night before.

So I made up my mind. I would start my weight loss fast after dinner that night.

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Anti-Aging Cheat Sheet

Anti-Aging

Anti Aging for 30+ : New Demands
4 Steps to Ageless Sex Appeal

Anti-Aging Diet

13 Powerful Food Habits
The SINGLE most Important Thing for a Healthy Life
How to live 60% longer
What are antioxidants?
Compare Antioxidants
Water, the elixir of life

No Wrinkles Skin Care

Home Made Salve to Fix Dry Skin
Rejuvenate with Awarded Skin Care

Healthy Heart and Body

15 Years Younger in Just 15 min a Week
Lower Your Risk of Dying in Heart Disease 36%

Healthy Brain

7 Ways to Get a Great Brain
Best 1 min Action for a Healthy Brain
4 Ways to a Better Brain
Easy Exercises To Improve Your Memory

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Ultimate Bread Roll Recipe

I made this bread yesterday as I was on a 24-hour fast. If you’re not used to making bread from scratch you should really give it a try.

It is:

1. easy
2. healthier that store bread
3. cheaper that buying
4. the smell that spreads in the house is heavenly

I fasted yesterday to cut down calories and lose weight . The fast gave me such an energy kick I just had to bake. This is the bread I had for dinner as I ended my fast. Yum.

I never bother with how breads look. It’s the taste that matters. Here it is was my kids who made the rolls and I think they did a pretty good job.

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Burn More Fat Without Exercise

You can make your body burn more fat without moving a muscle.

This is must be the best news of the decade of everyone who wants to lose some weight easily.

 

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