Beauty Secrets From The Kitchen
August 27, 2009 by pam · 4 Comments
Today, it is easier to find skin and hair care products with improved formulations using natural ingredients with less chemical residue. However, for price-conscious consumers, there is still a cheaper alternative without compromising their beauty regimen.
6 Foods To Feed Your Brain
August 21, 2009 by pam · 2 Comments
Everybody needs a brain boost especially in the morning before going to school or office. That’s why eating breakfast is very important. If you are smart and want to be smarter, you should eat the right foods. There are many ways to improve your brain functions but your diet plays an essential part, it cannot be set aside.
Not All Fish Are Good For Your Heart
August 15, 2009 by pam · 2 Comments
A recent study published in the Journal of the American Dietetic Association suggests that not all fishes are good for the heart.
Lentil Walnut Burger Recipe
Last week, we’ve shown you how to make a healthy pizza. This week, we’re going to have a healthy burger! It is both healthy and delicious, you’re definitely going to love it. I loved it too. It fills you up but at least, you know that it’s made of good and healthy stuff.
7 Ways to Get a Great Brain
March 21, 2009 by Carolin · 3 Comments
Size matters!
I just watched Daniel G Amen on public television. He claims that size matters – at least when it comes to the brain.
He also says that you CAN change your brain. No matter how old you are. And he has brain scans to prove it. Read more
Super Foods during Pregnancy
March 5, 2009 by Carolin · 8 Comments
There are few times in a woman’s life when she is watching what she eats as well as when she is pregnant.
But the focus is very often on what NOT to eat. And the list is loooong.
I would like to turn it around and talk about what TO eat when you are pregnant.
