A Call To Clean Your Body This Fall
October 26, 2009 by pam · 7 Comments
Welcome back!
Spring is the best time to detox, especially if you are feeling lethargic from winter. But it does not mean that it is the only time to detox.
Fall season is also a great time to consider cleaning your system to boost your immune system for the colder months. And if you’ve been through a lot of parties, ate too much and drank too much alcohol during the summer months, then you should be seriously thinking about Fall detox.
10 Foods To Detox The Body Naturally
September 23, 2009 by pam · 3 Comments
Everyday, we are faced with increasing exposure to toxins from what we eat and drink, medical drugs that we take, cosmetic products that we use, as well as alcohol, cigarettes and pollutants in our environment. Under normal circumstances, our body is naturally able to deal with toxins efficiently. However, given the high amount of toxicity we are susceptible to these days, there is a call for us to minimize the burden on our organs that are responsible for eliminating toxins from our body.
Gwyneth Paltrow’s Detox Diet
August 2, 2009 by pam · 5 Comments
Gwyneth Paltrow, actress and a 36 year-old mom of two has revealed her detox diet. As you can see, she is looking great being slim and toned as she always does.
Did You Eat 3000 calories on Thanksgiving?
November 28, 2008 by Carolin · Leave a Comment
You’re not alone.
3,000 calories and 229 grams of fat is what the average American will consume at a holiday feast.
And in a couple of weeks the next holiday is coming.
Now is the time to detox.
If you’ve never tried detox before than give it just 1 single day. You won’t regret it!
We’re all really busy right now and most of us can do with some EXTRA energy.
Look Here to Look Young: 13 Powerful Food Habits
October 29, 2008 by Carolin · 2 Comments
80% of you health depends you Your lifestyle!
Your body’s physical age depends on many factors and your diet is one of them.
By loading your body with lifespan increasing nutrition and boosting it with superfoods that fight damage you can quickly see results in Your Body, Your Energy and Your Skin.
Here are 13 food habits that will make you look and feel young: Read more
Essential Steps to a Natural Diet
October 28, 2008 by Carolin · Leave a Comment
I found read this article today and as a Raw Food believer I have to publish it.
Eating 100% raw food is hard. I’ve tried it. What I like about Frederic Patenaude is that his is not advocating that you have to eat 100% raw food. 50% raw food is way better than 5 and you will benefit from any increase of raw food in your diet.
So here it is:
Essential steps to a natural diet.
by Frederic Patenaude
