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A Call To Clean Your Body This Fall

October 26, 2009 by pam · 7 Comments 

Welcome back!

veggiEs by aleSKY on FlickrSpring is the best time to , especially if you are feeling lethargic from winter. But it does not mean that it is the only time to .

is also a great time to consider cleaning your system to boost your immune system for the colder months. And if you’ve been through a lot of parties, ate too much and drank too much alcohol during the summer months, then you should be seriously thinking about Fall .

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10 Foods To Detox The Body Naturally

September 23, 2009 by pam · 3 Comments 

fruitsveggies_mightymightymatze_smEveryday, we are faced with increasing exposure to toxins from what we eat and drink, medical drugs that we take, cosmetic products that we use, as well as alcohol, cigarettes and pollutants in our environment. Under normal circumstances, our body is naturally able to deal with toxins efficiently. However, given the high amount of toxicity we are susceptible to these days, there is a call for us to minimize the burden on our organs that are responsible for eliminating toxins from our body.

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Gwyneth Paltrow’s Detox Diet

August 2, 2009 by pam · 5 Comments 

gwynethpaltrow_indoloony_sm, actress and a 36 year-old mom of two has revealed her diet. As you can see, she is looking great being slim and toned as she always does.

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Hot Tomato Juice

March 18, 2009 by Carolin · 2 Comments 

hot tomato juiceThis is by far the best tomato juice I ever tasted. Hot and fresh at the same time.

Very much like gazpacho, I bet if you mix in some tomato and cucumber cubes you get a fantastic gazpacho.

Preparation time is around 2 min total. Read more



Detox in 1 Day

March 14, 2009 by Carolin · 4 Comments 

springSpring is in the air.

Soon the parks will be  full of joggers.

It’s time to re energize, start over, clean, and .

I love . It makes me feel so healthy and gives me tons of energy without feeling hungry or deprived of good food.

A one day is something everyone can do.

Here is my simple 1 day program:

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Did You Eat 3000 calories on Thanksgiving?

November 28, 2008 by Carolin · Leave a Comment 

You’re not alone.

3,000 calories and 229 grams of fat is what the average American will consume at a holiday feast.

And in a couple of weeks the next holiday is coming.

Now is the time to .
If you’ve never tried before than give it just 1 single day. You won’t regret it!

We’re all really busy right now and most of us can do with some EXTRA energy.

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