Ditch the Useless Energy Drink and Fill Your Day with REAL Energy
October 10, 2008 by Carolin · Leave a Comment
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Did you too get disappointed when you tried an energy drink?
They spend a lot on commercials but using energy drinks like Red Bull to gain energy is really just shooting yourself in the foot.
Red Bull is high in caffeine and sugar. It will probably give you a kick but what they don’t tell you is that it leaves you jittery, unable to focus and then weak. Just like the poor guy in this article. HEALTH BEATS: Energy doesn’t live up to its hype
If you’re really unlucky the high amounts of caffeine can also give you high blood pressure, anxiety, interrupted sleep patterns and hypertension.
Some energy drink!
How to Energize Your Day
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Food porn?
October 10, 2008 by Carolin · Leave a Comment
Look what I found today.
A blog full of “sexy” pictures of food.
The Food Pornographer is a women from down under. She brings her camera everywhere, photographs food and loves Cadbury Creme Eggs.
I love that you can find these crazy sites on internet.
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6 min to Laugh Away your Stress
October 9, 2008 by Carolin · Leave a Comment
In my neighborhood a woman just lost her ability to speak due to stress. She can not write and she can not speak.
I feel for her and her family.
And it makes me think of how important it is to be present and enjoy life here and now.
Let’s spend 6 minutes of our time forgetting all our musts and worries and just laugh at this hilarious video:
Read more
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Microwave Dangers from Real Life
October 7, 2008 by Carolin · Leave a Comment
These test might not be very “scientific” but some things is life are about common sense.
A 6th grade science fair project was to water 2 identical plants. One with purified water one with water boiled in the microwave oven. Here is the result on Day Nine.
And look at these 7 days old “clippings” were the left unhealthy one has microwaved water.
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4 Ways to a Better Brain
October 2, 2008 by Carolin · 3 Comments
“My brain? That´s my second favorite organ.” Woody Allen said.
If our brains function poorly we function poorly. Without a working memory our life falls apart.
Here are 4 ways to support your brain:
- Food
- Rest
- Exercise
- Brain games
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EU law on trans fat
September 28, 2008 by Carolin · Leave a Comment
Finally EU have decided to formulate a law that regulates the limit of trans fat in food.
Despite that the health risks of trans fat are well known only Denmark and California have limits on trans fat.
This is definitely a step in the right direction and an important signal to the producers. But we should not expect fast results as the EU is known to have very slow decision process and such a law probably would be effective 5 years from now.
But who knows, if we’re lucky this will scare the producers enough to start to removing or limiting the use of trans fats before the law is implemented.
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