Warning! Party Workout

Welcome back!

A warning goes out to everyone who prefers exercises that are so boring that you will stop after 2 times.

Zumba is dangerous exercise pandemic that is spreading fast around the globe. It started in Columbia as it is full of international influences.

7 Zumba Warnings:

1. Zumba is the worlds most addictive exercise.

2. In a Zumba class people are smiling, dancing and having fun.

3. Zumba is a great way to burn fat. Read more

Exercises to Strengthen Your Knees

You knees are crucial joints for your everyday life. A lot of people suffer from knee problems.

You can help your knees by strengthening the muscles around them. Check out this video for a number of exercises that you can do at home and without any special equipment. Read more

Diarreha Joke

If 4 out of 5 people SUFFER from diarreha…
Does that mean that one ENJOYS it?

Watch More TV, Die Sooner

The couch potato lifestyle is hitting back.

What happens to us when we turn on the TV? Our total focus turns to this attention grabbing machine and..oops 4 hours fly by.

4 hours of your precious time.

4 hours that shortens your life span A LOT.

Read more

What You Should Know About H1N1

Why is H1N1 only dangerous in some countries?

It’s funny how schools and authorities urge us to take the H1N1 vaccine.

Other countries, like the Netherlands, have declared the swine flu to have passed. It’s gone, no need to worry anymore.

Here we need to worry about a second wave of the still so dangerous flu.

Was the flu really that bad?
Not as far as I’ve seen.

This was a really great business case for pharmaceuticals. Media blew up the dangers of the swine flu. Governments ordered vaccine for the whole population, sometimes even more. Massvaccination was being prepared. Untested vaccine was starting to be rolled out and the producers were not responsible for possible side effects.

Then something went wrong. The vaccine was not ready on time for the BIG outbreak.

Panic, among people who thought they desperately needed the vaccine. A clinic in Ann Arbor had to be closed down because of people panicing.

Imagine moms fighting to get a flu shot for their kids. “give my kid a shot!”

Panic, at all those governments, hostipals and entities who had ordered huge amount of vaccine. Who was going to pay for it?

The answer is simple, a possible second wave will make us scared enough to take the shot. Despite that the flu wasn’t that bad and despite that it already passed.

There is just one thing that just doesn’t make any sense.

You know how they say that people over 60 don’t have to worry about H1N1 because they have already been exposed to it.

Well, haven’t most of us been exposed to it by now?

It sure sounds like there not that much to worry about.

And what happened to letting your body take care of illness on it’s own?

Still no flu shots in our family!

Happy New Year!!

Image by James Jordan

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