Ultimate Bread Roll Recipe
January 26, 2010 by Carolin · Leave a Comment
I made this bread yesterday as I was on a 24-hour fast. If you’re not used to making bread from scratch you should really give it a try.
It is:
- easy
- healthier that store bread
- cheaper that buying
- the smell that spreads in the house is heavenly
I fasted yesterday to cut down calories and lose weight . The fast gave me such an energy kick I just had to bake. This is the bread I had for dinner as I ended my fast. Yum.
I never bother with how breads look. It’s the taste that matters. Here it is was my kids who made the rolls and I think they did a pretty good job.
Trick Yourself With Chocolate Chip Cookies
January 5, 2010 by Carolin · 10 Comments

I can’t help myself. I really enjoy well made sweets and cookies.
The sneaky chef promotes tricking your kids and husband by hiding healthy stuff in their favorite food.
Why only trick them? I’m perfectly happy to trick myself with the foods I like. Here is a recipe with healthy chocolate chip cookies with white beans. Not only does the recipe cut down on fat and flour it adds one if the best foods: beans.
Meyer Lemons Are In Season Now
November 9, 2009 by pam · Leave a Comment
Meyer lemon trees are bearing fruits this season. That means we have the perfect source of vitamin C in its purest form at this time of the year when sickness is prevalent. And with just a single squeeze of this citrus, you already have more than what you need for a tall glass of lemonade.
Delicious and Healthy Avocado Soup
Avocados have 2 most widely known health benefits. They help lower bad cholesterol and regulate blood pressure.
Garlic Mushroom With Toast Recipe
October 8, 2009 by pam · Leave a Comment
Mushrooms are a healthy addition to our diet this season. That’s why I am sharing a quick and healthy mushroom recipe today.
Quick & Healthy Quinoa Breakfast Recipe
October 4, 2009 by pam · 20 Comments
I would really love to start my week right tomorrow and I can’t wait to share with you this healthy quinoa breakfast recipe I found today. Of course, there’s nothing better to start the day than eating a healthy breakfast for physical energy and brainpower.




