Scientists Find the Answer to Why Hair Turns Gray
March 10, 2009 by Carolin · Leave a Comment
An English - German team of scientists have found the answer to the mystery:
Why our hair turns gray? Read more
Weak Abs: Women’s Ageing Pitfall
November 24, 2008 by Carolin · 16 Comments
From age 20 to 60 you lose 20% of your muscles mass…if you don’t fight it.
Weak muscles makes us age faster. Back and stomach muscles forms a corset around our bodies. Without them we get back ache and will sink into a bad posture.
This is a high risk zone for women. Pregnancies and our wide pelvis makes is more important for women to watch our abs and back muscles. On top of this many of us get heavier around the hips as we age, making lower abs even more vital.
The good news is that with just 3 months training you can lower your physical age with 10 years!
Look Here to Look Young: 13 Powerful Food Habits
October 29, 2008 by Carolin · 2 Comments
80% of you health depends on your Your lifestyle!
Your body’s physical age depends on many factors and your diet is one of them.
By loading your body with lifespan increasing nutrition and boosting it with super foods that fight damage you can quickly see results in Your Body, Your Energy and on Your Skin.
Here are 13 food habits that will make you look and feel young: Read more
15 Years Younger in Just 15 min a Week
October 23, 2008 by Carolin · 6 Comments
It is amazing how little you need to change your life!
If you increase your oxygen uptake with 20% you body becomes 15 years younger.
When I first read that I pictured myself for hour and hours in the running track. But if you give it all you’ve got you increase your oxygen uptake very fast.
Just 15 min a week has a significant effect on your lungs, heart and blood circulation.
Anti Aging for 30+ : New Demands
So you have crossed the line. You’re not in your 20′s anymore.
All of a sudden what you do really matters. What you eat, how much you exercise and how well you take care of yourself.
Your metabolism is going down and you really risk putting on weight and keeping it.
On top of our bodies changing this is a time in our lives when we are really busy.
Rejuvenate with Awarded Skin Care
September 4, 2008 by Carolin · 6 Comments
Miessence® Rejuvenessence Facial Serum was recently honored at the Natural and Organic Awards 2008. 
It was a finalist in the “Best Organic Facial Skincare Product” category.
If your skin is feeling dry, dull, dehydrated, damaged and burnt from hot summer days or dry from the cold winter.
Then you need to super boost your face with Rejuvenessence Facial Serum.
