20 Best Bad Breath Remedies
July 18, 2010 by Carolin · 2 Comments
Welcome back!
Bad breath has been rated the most unattractive feature a person can have!
It is very embarrassing to have bad breath and it is very unpleasant to talk or, even worse, kiss a person with a smelly breath. However there are tons of home remedies to get rid of the problem.
Here are the best home remedies to cure bad breath:
1. Gargle baking soda dissolved in water.
2. Eat sugar-free yogurt.
3. Drink a lot of water throughout the day.
4. Check of fresh basil leaves and then rinse with water.
Quick Way to Prevent Hypoglycemia With Exercise
April 6, 2010 by Carolin · 3 Comments
Today I have the pleasure of publishing a in-depth guest article about hypoglycemia or low blood sugar. The Author – Su Rollins writes for hypoglycemia diet menu , her personal hobby blog focused on tips to prevent and cure hypoglycemia using the right diet and nutrition.
What is hypoglycemia?
Hypoglycemia, also called low blood glucose or low blood sugar, occurs when blood glucose drops below normal levels. Glucose, an important source of energy for the body, comes from food. Carbohydrates are the main dietary source of glucose. Rice, potatoes, bread, tortillas, cereal, milk,
fruit, and sweets are all carbohydrate-rich foods.
What Is A Virus Anyway?
June 9, 2009 by Carolin · 4 Comments
“It sound like she has the flu but you know there is no cure for a virus.” That’s what the doctors office told me over the phone when my 2 year-old had over 104 a few weeks ago.
There is no cure for virus but that doesn’t mean that you are powerless against viruses like the swine flu. You can still boost your immune system to decrease your chances of falling ill.
Is Your Headache Caused by Food Allergy?
May 30, 2009 by Carolin · Leave a Comment
I’m glad I just watched this video. That 95% of the population should have toxic reactions to everyday food seems crazy. This is definitely something to be aware of.
Food allergies are not always causing a immediate response like an itchy throat.
They may also cause, so called type two response, where your immune system overreact in ways that may seem completely unrelated like migraines, chronic headaches, arthritic pain, chronic fatigue, digestion problems and ADHD. A 25 year ongoing study shows that 95% of the population has what is known as a “type two” toxic reaction to common everyday foods that you eat regularly.
Watch this video and learn more about it.
Natural Insomnia Treatments
May 11, 2009 by Carolin · 4 Comments
But sometime you may cross the line between a couple of nights of poor sleep and insomnia. This is the line where it starts to effect your life and your health. When you cross this line it is time you treat your insomnia.
How to Lower Blood Pressure Naturally
October 21, 2008 by Carolin · Leave a Comment
60 Million Americans suffer from high blood pressure. High blood pressure is a contributor to the leading cause of death in the US: heart disease.
Many people take prescription drugs to keep their blood pressure in control but there are so many natural alternatives.
One is the Dash diet. A natural diet proven to, in just 2 weeks, lowers you blood pressure as efficiently as prescription drugs.
Here are the daily basics of the Dash Diet plan:
- 4-5 pieces of fruit
- 4-5 servings of vegetables
- 7-8 servings of whole grain products
- 2-3 servings of low fat dairy products
- Max 2 servings of lean meat, fish or poultry. Fish is preferred.
Try these Dash Diet Recipes.
Other natural ways to lower your blood pressure are:
- Exercise
- Lose weight
- Use less salt
- Use less alcohol
- Get enough sleep
- Stress less
