What is EFT?
November 12, 2011 by Carolin · Leave a Comment
EFT (Emotional Freedom Technique), is a way to to release negative emotions stored in your memory by tapping certain areas on your head and torso.
People use acupuncture to balance out the ‘Chi’ flow of an ill person’s body or simply to stay at optimum health. However, research now shows you can send similar ‘shockwaves’ simply by tapping on your meridian points!
EFT have helped people with various health problems
Avoid these 7 Risks of Sleep Loss
May 24, 2011 by Carolin · Leave a Comment
Sleep deprivation or sleep loss is very common. No only adults suffer from sleep loss but the problems is increasing in children. Sleep loss can have serious effects even if you only slept one hour less than you needed. It can not only make you feel tired but your social skills are affected and you’ll probably crave sugar and eat a lot more food. Sleep deprivation has been linked to obesity.
3 Step Natural Cure to Hay Fever
February 28, 2011 by Carolin · Leave a Comment
Don’t meet spring outdoors with a runny nose this year.
Here is a natural program in three steps that will prepare your body to minimize the effects of the pollen season and then show you how to remove the allergic reactions with natural food instead of drugs.
Read more
Natural Cure for Sinus Infection
February 10, 2011 by Carolin · Leave a Comment
Eucalyptus has very strong medicinal benefits. One popular use is to clear sinus infection. Sinus infection can be especially disturbing at night.
You can make a homemade rub that clears your sinuses and helps them keep clear. It is very effective and smells great.
20 Best Bad Breath Remedies
July 18, 2010 by Carolin · 3 Comments
Bad breath has been rated the most unattractive feature a person can have!
It is very embarrassing to have bad breath and it is very unpleasant to talk or, even worse, kiss a person with a smelly breath. However there are tons of home remedies to get rid of the problem.
Here are the best home remedies to cure bad breath:
1. Gargle baking soda dissolved in water.
2. Eat sugar-free yogurt.
3. Drink a lot of water throughout the day.
4. Check of fresh basil leaves and then rinse with water.
Quick Way to Prevent Hypoglycemia With Exercise
April 6, 2010 by Carolin · 3 Comments
Today I have the pleasure of publishing a in-depth guest article about hypoglycemia or low blood sugar. The Author – Su Rollins writes for hypoglycemia diet menu , her personal hobby blog focused on tips to prevent and cure hypoglycemia using the right diet and nutrition.
What is hypoglycemia?
Hypoglycemia, also called low blood glucose or low blood sugar, occurs when blood glucose drops below normal levels. Glucose, an important source of energy for the body, comes from food. Carbohydrates are the main dietary source of glucose. Rice, potatoes, bread, tortillas, cereal, milk,
fruit, and sweets are all carbohydrate-rich foods.
