EFT (Emotional Freedom Technique), is a way to to release negative emotions stored in your memory by tapping certain areas on your head and torso.
People use acupuncture to balance out the ‘Chi’ flow of an ill person’s body or simply to stay at optimum health. However, research now shows you can send similar ‘shockwaves’ simply by tapping on your meridian points!
EFT have helped people with various health problems
Sleep deprivation or sleep loss is very common. No only adults suffer from sleep loss but the problems is increasing in children. Sleep loss can have serious effects even if you only slept one hour less than you needed. It can not only make you feel tired but your social skills are affected and you’ll probably crave sugar and eat a lot more food. Sleep deprivation has been linked to obesity.
Don’t meet spring outdoors with a runny nose this year.
Here is a natural program in three steps that will prepare your body to minimize the effects of the pollen season and then show you how to remove the allergic reactions with natural food instead of drugs.
You can make a homemade rub that clears your sinuses and helps them keep clear. It is very effective and smells great.
Bad breath has been rated the most unattractive feature a person can have!
It is very embarrassing to have bad breath and it is very unpleasant to talk or, even worse, kiss a person with a smelly breath. However there are tons of home remedies to get rid of the problem.
Here are the best home remedies to cure bad breath:
1. Gargle baking soda dissolved in water.
2. Eat sugar-free yogurt.
3. Drink a lot of water throughout the day.
4. Check of fresh basil leaves and then rinse with water.
Today I have the pleasure of publishing a in-depth guest article about hypoglycemia or low blood sugar. The Author – Su Rollins writes for hypoglycemia diet menu , her personal hobby blog focused on tips to prevent and cure hypoglycemia using the right diet and nutrition.
What is hypoglycemia?
Hypoglycemia, also called low blood glucose or low blood sugar, occurs when blood glucose drops below normal levels. Glucose, an important source of energy for the body, comes from food. Carbohydrates are the main dietary source of glucose. Rice, potatoes, bread, tortillas, cereal, milk,
fruit, and sweets are all carbohydrate-rich foods.