How to Cure Bad Breath
September 29, 2008 by Carolin · Leave a Comment
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Few things are so bad for your self esteem as a bad breath.
If you are suffering for bad breath the first thing you need to do is make sure you brush your teeth with a toothpaste that does not contain sodium laureth sulfate twice a day. Be careful when you pick your toothpaste as sodium laureth sulfate dries out the mouth and increases your bad breath problem.
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Stress Relieving Dinner
Many of us live with high levels of stress. Sometimes it feels as if we accept stress as a way of life.
Some people even see stress as a sign that they are important.
This is wrong.
If you live with stress during long periods of time you’re putting your entire well-being at risk. Stress effects your emotional and physical health. It narrows your ability to think clearly, function effectively, and enjoy life.
Most stress relieves include actions that take time. Precious time which is hard for an already stressed person to find. But one thing that we all do everyday is eat. Not many people know that there are foods that help you to manage stress better and to lower your stress levels.
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Natural Viagra
September 1, 2008 by Carolin · Leave a Comment
“6 cups of watermelon has a Viagra-like effect on the body.”
Watermelon contain an ingredient called citrulline. Citrulline reacts with the body’s enzymes and is changed into arginine, an amino acid that benefits the heart and the circulatory and immune systems.
“Arginine boosts nitric oxide, which relaxes blood vessels, the same basic effect that Viagra has, to treat erectile dysfunction and maybe even prevent it,” said Bhimu Patil, a researcher and director of Texas A&M’s Fruit and Vegetable Improvement Center. “Watermelon may not be as organ-specific as Viagra, but it’s a great way to relax blood vessels without any drug side effects.”
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Get Rid of Red Eyes
August 25, 2008 by Carolin · Leave a Comment
Red or bloodshot eyes are not very flattering.
Red eyes can be caused by:
- Too much alcohol.
- Too much time spent in front of the computer screen.
- Spending time in a smoky environment.
But I did not know that the Most Common Cause of Red Eyes is:
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Natural High Blood Pressure Remedy
July 3, 2008 by Carolin · Leave a Comment
The scientists don’t know why but they can measure the results; beetroot juice lowers your blood pressure.
This is what they found:
Drink 2 cups of beetroot juice a day to effectively lower your blood pressure.
- It only takes 1 hour for the effect to be measurable.
- The effect lasts up to 24 hours.
- The peak is 3-4 hours after intake.
The power food beetroot has many more great health benefits:
- It is loaded with flavonoid antioxidants.
- It has cleansing and detoxifying properties.
- It is full of nutrients.
- It is a rich source of folic acid, which is not only crucial during pregnancy it also protects our hearts.
- It contains the mineral silica, which helps the body utilize calcium.
Only 4 ounces of raw beetroot will give you 20% of your RDI of anti-oxidants and 50% of your RDI of folic acid.
Pickled beetroot has lost half of its folic acid but it still contains antioxidants.
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Natural Remedy to Cracked Heels
June 26, 2008 by Carolin · Leave a Comment
Summer is around the corner and we’ll all want to walk around in sandals and flip-flops. But your feet might not be so pretty after being cramped in warm boots all winter. Tired, dry feet with cracked heels are common and not very difficult heal. If your feet are dry it’s important to clean and moisturize your feet every day.
To get rid of cracked heels follow this natural formula couple of times a week or even everyday:
- Soak your feet in hot water with few drops of honey
- Carefully dry your feet
- Moisturize your feet using 1 teaspoon of Vaseline and the juice of one lemon.
Did you know that dry feet and cracked heels can be a sign of you body lacking good essential fats?
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