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Food Safety Reminders For Healthy Holidays

November 12, 2009 by · Leave a Comment 

Food Safety Illustration by sublmnldesign on FlickrHoliday celebrations are not complete without a bounty of food on the table. That’s why gathering over a feast has been a part of every merrymaking, especially during the holidays. But the festivity might turn into a tragedy if the food served makes you and your guests sick.

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How To Achieve A Healthy Weight For Your Kids

November 11, 2009 by · Leave a Comment 

I love my sister... by ....Tim on Flickr

must be able to control their weight at an early age. Of course, this can be achieved by proper guidance from their parents. It may not be easy but tackling their weight issues by making small changes at a time will teach them to learn healthy habits that will last for a lifetime.

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10 Ways To Protect The Kids From The Toxic Halloween Face Paint

October 31, 2009 by · 5 Comments 

Face Painting by foamcow on FlickrHalloween is here! Time to take your costume out of the closet and paint your face… Ooops! You should probably skip the face painting part.

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Fall Health Tips

September 25, 2009 by · 9 Comments 

fallfamily_Jthree_smYou don’t need the calendar to tell that the season is changing. You can feel it on the cooler weather especially at night and the great amount of falling leaves everywhere. Finally,  fall is here. Being known as the season, we all need to be more careful with our health to avoid getting ill.

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The Importance Of Cooking With Your Kids

September 16, 2009 by · 2 Comments 

kidcooking_mia3mom_sm

I remember how my mom would let me participate in the kitchen every weekend. I can truly say that it has influenced my cooking and eating habits in many ways. But little did I know that she was teaching me more than just cooking.

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How To Reduce Fall Allergens In Your Home

September 5, 2009 by · 4 Comments 

allergy_bookgrl_sm

Fall is just around the corner and you’ve probably noticed yourself sneezing more often recently. That could be caused by fall . They cannot be avoided but there are things that you can do to free yourself from allergy discomforts such as sneezing and stuffy noses. One of them is to keep your home free from allergens that cause these discomforts.

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