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A Call To Clean Your Body This Fall

October 26, 2009 by pam · 7 Comments 

Welcome back!

veggiEs by aleSKY on FlickrSpring is the best time to , especially if you are feeling lethargic from winter. But it does not mean that it is the only time to .

is also a great time to consider cleaning your system to boost your immune system for the colder months. And if you’ve been through a lot of parties, ate too much and drank too much alcohol during the summer months, then you should be seriously thinking about Fall .

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10 Foods To Detox The Body Naturally

September 23, 2009 by pam · 3 Comments 

fruitsveggies_mightymightymatze_smEveryday, we are faced with increasing exposure to toxins from what we eat and drink, medical drugs that we take, cosmetic products that we use, as well as alcohol, cigarettes and pollutants in our environment. Under normal circumstances, our body is naturally able to deal with toxins efficiently. However, given the high amount of toxicity we are susceptible to these days, there is a call for us to minimize the burden on our organs that are responsible for eliminating toxins from our body.

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Gwyneth Paltrow’s Detox Diet

August 2, 2009 by pam · 5 Comments 

gwynethpaltrow_indoloony_sm, actress and a 36 year-old mom of two has revealed her diet. As you can see, she is looking great being slim and toned as she always does.

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Detox in 1 Day

March 14, 2009 by Carolin · 4 Comments 

springSpring is in the air.

Soon the parks will be  full of joggers.

It’s time to re energize, start over, clean, and .

I love . It makes me feel so healthy and gives me tons of energy without feeling hungry or deprived of good food.

A one day is something everyone can do.

Here is my simple 1 day program:

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Did You Eat 3000 calories on Thanksgiving?

November 28, 2008 by Carolin · Leave a Comment 

You’re not alone.

3,000 calories and 229 grams of fat is what the average American will consume at a holiday feast.

And in a couple of weeks the next holiday is coming.

Now is the time to .
If you’ve never tried before than give it just 1 single day. You won’t regret it!

We’re all really busy right now and most of us can do with some EXTRA energy.

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Detox Your Liver with a Flush

September 15, 2008 by Carolin · Leave a Comment 

We can only last up to 24 hours without function. The has many functions. It produces substances that break down fats, makes certain amino acids, filters harmful substances from the blood and it stores of vitamins and minerals.
Our livers are vital.

I have always assumed that occur in the gallbladder. But I just learnt that this is not the case. Most are actually formed in the .

It is estimated that one billion people in the world will suffer gall bladder disease at some stage in their life.
In the United States, 20 million adults suffer from attacks of every year.

To avoid unnecessary pain and surgery it might be a good idea to try to flush out the stones before they cause too much damage.

Check out this on flush. It’s funny, disgusting and scary.

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