7 Ways to Boost Your Sexual Confidence
May 29, 2011 by Carolin · Leave a Comment
Sexual confidence is often about men and their attitude towards women. But how about us women?
Many women, even married women, would like some more passion in their life.
Avoid these 7 Risks of Sleep Loss
May 24, 2011 by Carolin · Leave a Comment
Sleep deprivation or sleep loss is very common. No only adults suffer from sleep loss but the problems is increasing in children. Sleep loss can have serious effects even if you only slept one hour less than you needed. It can not only make you feel tired but your social skills are affected and you’ll probably crave sugar and eat a lot more food. Sleep deprivation has been linked to obesity.
Choco-Coco Bananas
May 16, 2011 by Carolin · Leave a Comment
Coconut, chocolate and the sweetness of a ripe banana. This is the perfect treat for everyone who wants to lose weight and eat great food.
Fruits are always great, coconut gives you fat burning fat and chocolate is full of antioxidants. This is one of the fantastic recipes that the Isabel gives you in her diet solution program. She has plenty of free fat burning tips that I find really good.
Anyway, whether you want to lose weight or not this recipe is really yummy and very healthy. Read more
Quinoa Nutrition Facts
May 5, 2011 by Carolin · Leave a Comment
As super healthy inexpensive foods like quinoa and amaranth are getting more popular the need for facts and great recipes are increasing.
The first thing to say about quinoa is that it is a seed, not a grain.
The plant grows to about 2 meters high and the seeds are born on flower clusters. The leaves can be eaten like spinach and in fact quinoa and spinach come from the same plant group. The most common type of quinoa is the cream colored quinoa but you can get purple, red, orange or black. There is no nutritional difference between the different types of quinoa.
