Detox Products, Effective Weight Loss or Waste of Money?
By Carolin
Do store bought cleanses work?
Or are they a waste of money?
Maybe you’re done with spring cleaning your house. How about your body?
I just watched a video about whether cleanse products mean effective weight loss or a waste of money.
The main reasons that people do a detox is to:
- Lose Weight
- Get clearer skin
- Increase your energy
Does it work? Yes, a detox works. But not the cleanse products, according to the experts.
Eating more fruit and vegetables is really what makes a difference during the cleanse. The actual product doesn’t matter.
I think this is in individual choice.
Once a friend of mine tried the same cleanse product at the same time. She lost weight and all her eczema disappeared. While I felt noticed nothing.
To really understand that you must look at our normal diets. She ate a “normal” reasonably healthy American diet. While I had a large very large percentage raw food in my diet, avoided preservatives and additives and did not drink any coffee or black tea.
The conclusion is probably that she needed a detox I didn’t.
I’m firm believer in detox. A couple of days, every now and then. I always gives me huge amounts of energy. So does a 1-day fast.
Adding a couple of days of fast or detox into your weekly schedule can have amazing results on your body fat. You consume less calories so you lose weight. It’s really quite simple. However there are not a lot of weight loss diets that can promise you increased energy levels.
If a store bought cleanse product will help your motivation. Then that is the prefect choice for you.
If you have the will to do it on your own. I would recommend to spend that money on your favorite raw foods are create your own personal detox. It is really quite simple. You can find all the information you need in the article how to detoxify your body naturally .
Read my diary from the first day I was fasting for weight loss.
Image by D Sharon Pruitt.
Learn More About.. natural body detox, body detox, lose weight, weightloss, Detox
I’m not convinced that commercial detox products are of any benefit at all. Your body is a perfectly designed detox plant all by itself, if – as you said – you’re feeding it well to start with. Clogging up the works with a typical American high-fat, high-sugar diet certainly makes its job a lot more difficult. I think you’re better off to stick with the tried and true: lots of fruits and vegetables and plenty of water, and lay off the processed foods.
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I couldn’t agree more Cindy. Fruits, veggies and water. That’s what you need to keep your body clean.
Fruits, veggies and water. They are good!
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I made myself great efforts with Detox Products, but i think fruits and veggies and water is another great way
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I always believe detox is the best way to lose weight. I have my own concoctions and they work almost all the time
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Detox products have not yet been totally proven to work by any company. I would just suggest that anyone wanting to counter the effects of aging and other skin related problems would be better off relying on a few age-old remedies – easing off the alcohol, eating sensibly, exercising and getting a good night’s sleep.
Better to follow routing such as : Begin the day with a glass of warm water with fresh lemon or lime juice. Dry skin brush entire body before bathing in the morning. Sip on plenty of warm water throughout the day (at least 64 oz. daily). Engage in at least 20 minutes of exercise daily. Chew solid food well until thoroughly liquified before swallowing. Maintain a balanced routine of rest and activity.
Internal cleansing, also known as detoxification, is an essential element in obtaining and maintaining health. There are numerous well-known detox and colon cleansing programs being marketed to help you cleanse your body of unwanted toxins, colon build-up and parasites.
Everyone is different however the absence of hunger and cravings is almost universal among people who DetoX. For many people it is the first time they can remember going a day without soda pop or cookies or donuts. DetoX is a great confidence builder.
Detox is very useful and for me it is really helpful I’ve been using detox when i got stomach problem and feeling vomiting i forgot what did i eat those time or i drink but when my mother suggested me we will go for detox that time i said detox is real and great cleanser for internal.