Do the Worlds Best Abs Exercise at Home
April 26, 2010 by Carolin · 4 Comments
The so called Captains Chair has been called the worlds most effective abs exercise. You can find them in most gyms.
The beauty of this great exercise to get flat belly is that you don’t need to go to the gym to do it.
It’s really easy to do and you can do it during 1 minute a day at home of at the office and you will see results fast. So No More Excuses!
Spring Cleaning Sex Game?
This is just hilarious!
A totally serious video about how to turn spring cleaning into a sex game. I seriously doubt that you would be much done that way but it would definelty be a lot more fun.
It’s hysertical.
Exercise You Don’t Notice: Shape-Up Shoes Review
April 21, 2010 by Carolin · 10 Comments
“I don’t need those, I’ve got running shoes..”
That was my first thought when I saw Skechers Shape-Up Shoes..
..then I started hear more and more good things about them.
- Strengthens your back.
- Burn more calories.
- They work your abs.
- Give you better posture.
I even heard of someone who got rid of incontinence with the help of Shape-Ups. When my friend visited from Sweden and told me that they sell for 300 bucks over there. I decided that it was worth $100 to give them a try. And I can tell you it was worth every penny.
New Health Risks Found with Energy Saving Light Bulbs
April 15, 2010 by Carolin · 23 Comments
Maybe we were a little too eager to go green..
A Swiss research team just published results on radiation from the popular Energy Saving Light Bulbs. Turns out that the radiation is high enough to be potentially dangerous just 30 cm. That’s about 12 inch.
Running With an iPhone app
April 13, 2010 by Carolin · 5 Comments
No what?
A friend of mine signed me up for a 10k race. So now I have to start running. The race is still a couple of weeks away and it makes me feel very motivated to start running. But I have yet to actually get out there.
I would like to track how far I run so I am looking for iPhone apps that can assist me. I found a bunch on Marshable. Read more
Quick Way to Prevent Hypoglycemia With Exercise
April 6, 2010 by Carolin · 3 Comments
Today I have the pleasure of publishing a in-depth guest article about hypoglycemia or low blood sugar. The Author – Su Rollins writes for hypoglycemia diet menu , her personal hobby blog focused on tips to prevent and cure hypoglycemia using the right diet and nutrition.
What is hypoglycemia?
Hypoglycemia, also called low blood glucose or low blood sugar, occurs when blood glucose drops below normal levels. Glucose, an important source of energy for the body, comes from food. Carbohydrates are the main dietary source of glucose. Rice, potatoes, bread, tortillas, cereal, milk,
fruit, and sweets are all carbohydrate-rich foods.
