Top

Do the Worlds Best Abs Exercise at Home

April 26, 2010 by · 4 Comments 

abs
 

The so called Captains Chair has been called the worlds most effective abs . You can find them in most gyms.

The beauty of this great exercise to get is that you don’t need to go to the gym to do it.

It’s really easy to do and you can do it during 1 minute a day at home of at the office and you will see results fast.  So No More Excuses!

Read more

Spring Cleaning Sex Game?

April 22, 2010 by · 1 Comment 

This is just hilarious!
A totally serious video about how to turn into a sex game. I seriously doubt that you would be much done that way but it would definelty be a lot more fun.
It’s hysertical.

Read more

Exercise You Don’t Notice: Shape-Up Shoes Review

April 21, 2010 by · 10 Comments 

shape-ups shoes

“I don’t need those, I’ve got shoes..”

That was my first thought when I saw Skechers ..

..then I started hear more and more good things about them.

  • Strengthens your back.
  • Burn more calories.
  • They work your abs.
  • Give you better posture.

I even heard of someone who got rid of  incontinence with the help of Shape-Ups. When my friend visited from Sweden and told me that they sell for 300 bucks over there.  I decided that it was worth $100 to give them a try. And I can tell you it was worth every penny.

Read more

New Health Risks Found with Energy Saving Light Bulbs

April 15, 2010 by · 23 Comments 

low energy light bulb

Maybe we were a little too eager to ..

A Swiss research team just published results on radiation from the popular . Turns out that the radiation is high enough to be potentially dangerous just 30 cm. That’s about 12 inch.

Read more

Running With an iPhone app

April 13, 2010 by · 5 Comments 

iphone app for runners

No what?

A friend of mine signed me up for a 10k race. So now I have to start . The race is still a couple of weeks away and it makes me feel very motivated to start . But I have yet to actually get out there.

I would like to track how far I run so I am looking for that can assist me. I found a bunch on Marshable. Read more

Quick Way to Prevent Hypoglycemia With Exercise

April 6, 2010 by · 3 Comments 

low blood sugar

Today I have the pleasure of publishing a in-depth guest article about hypoglycemia or low blood sugar.  The Author – Su Rollins writes for hypoglycemia diet menu , her personal hobby blog focused on tips to prevent and cure hypoglycemia using the right diet and nutrition.

What is hypoglycemia?

Hypoglycemia, also called low blood glucose or low blood sugar, occurs when blood glucose drops below normal levels. Glucose, an important source of energy for the body, comes from food. Carbohydrates are the main dietary source of glucose. Rice, potatoes, bread, tortillas, cereal, milk,
fruit, and sweets are all carbohydrate-rich foods.

Read more

Next Page »

Bottom