Lift Your Breasts with Two Simple Exercises
Welcome back!
The most effective way to lift your breasts in a naturally is by toning the muscles underneath the breasts. Here are two exercises you can do at home with an exercise ball and some weights.
Video Games vs TV: The Battle Against Overweight
March 24, 2010 by Carolin · 3 Comments
The average American watches more than 4 hours of TV each day. That is 28 hours/week, or 2 months of nonstop TV-watching per year. In a 65-year life, that person will have spent 9 years glued to the tube.
We’re recommended to keep our kids on a maximum of 2 hours of screen time each day. Is it really equivalent, to watch TV and play video games?
A just released Swedish study shows that there is a big difference. They studied children and found that computer time or video games time had no effect on the children’s weight. TV time or even spending time in a room with the TV on had a very clear link with overweight in the studied children.
Homemade Natural Deodorizer: No More Nasty Smells
March 22, 2010 by Carolin · 2 Comments
Ready for a fresh smelling home without using toxins on overpriced products. You can make your own room deodorizer and get rid of nasty smells without any toxins. No need to run to the store, you probably have everything you need at home at this very moment.
Check out these great ways to clean your home naturally:
Deodorize
1. Fill a 32-ounce spray bottle with plain tap water. Add about 15 drops of your favorite essential oil in it.
2. Mix 1/2 cup fabric softener, 1/2 cup baking soda, 1 cup warm water in a spritzing bottle.
Stressed?
We are way to stressed all the time. We’re learning new ways to handle stress by studying our animal friends e.g. dogs:
If you can’t eat it or play with it,
Just pee on it and walk away.
Image by: TheGiantVermin
Raw Food Protects You From Stroke
March 3, 2010 by Carolin · 7 Comments
Three ounce raw fruits and vegetables a day cuts the risk of a stroke with over 30%.
If you boil your veggies they have no such effect.
This is the result of a Dutch research that will to be presented today in San Fransisco.
Linda Oude Griep from the University of Wageningen studied the routines of over 20.000 men and women for over ten year. She did not take into account the effects of different types of fruits and veggies, just whether they were raw or cooked.
