Comments on: Walk to Fast Weight Loss

By: Handyman Services

Handyman Services — Thu, 18 Nov 2010 19:18:21 +0000

just walk fast and follow a good plan from a good nutrition.

By: Tanya@Rochester Exercise Equipment

Tanya@Rochester Exercise Equipment — Wed, 10 Nov 2010 21:22:45 +0000

I’m a little confused… wouldn’t it be better exercise to jog or run? Or use an elliptical machine? Walking is a lot easier than running, but it also burns less calories. So, why walk if you can run?

By: Melissa@Ginny Corbett Photography

Melissa@Ginny Corbett Photography — Mon, 01 Nov 2010 21:53:55 +0000

Water is also another alternative for wight loss. Drinking a glass of water before and after eating will help you reduce the food intake as it fills in the need of the body. Proper diet should also go with physical work out.

By: James@First Inline

James@First Inline — Wed, 27 Oct 2010 13:04:01 +0000

Walking was probably the best advice I ever had for weight loss. Just the though of going to the gym makes me want to reach for the crisps but walking to the shops is great exercise.
.-= James@First Inline´s last blog ..Link Building =-.

By: Mark

Mark — Wed, 25 Aug 2010 21:31:49 +0000

There is a very simple theory I always take into consideration when trying to get rid of fat: I must burn much more calories then I eat to be able to lose fat. This is why I’m sure that there’s no good diet without physical exercises.

By: Carolin

Carolin — Sat, 09 Jan 2010 18:07:36 +0000

That depends on what you’re after and what time of day it is.
If it is early in the morning and your goal is to burn fat the best is acutally to walk. If you’re goal is to get a stronger heart the best is to jog.
At the end of the day, all is great, do what you enjoy the most!

By: Kai@Girlfriend

Kai@Girlfriend — Sat, 09 Jan 2010 04:54:09 +0000

If the person is capable of jogging or run, shouldn’t that person do that instead of walking?