http://yournaturalwellness.com/2010/01/06/walk-to-fast-weight-loss/ Essentials of healthy living Fri, 30 Jul 2010 20:37:30 -0500 http://wordpress.org/?v=2.8.6 hourly 1 http://yournaturalwellness.com/2010/01/06/walk-to-fast-weight-loss/comment-page-1/#comment-8640 Carolin Sat, 09 Jan 2010 18:07:36 +0000 http://yournaturalwellness.com/?p=2811#comment-8640 That depends on what you're after and what time of day it is. If it is early in the morning and your goal is to burn fat the best is acutally to walk. If you're goal is to get a stronger heart the best is to jog. At the end of the day, all is great, do what you enjoy the most! That depends on what you’re after and what time of day it is.
If it is early in the morning and your goal is to burn fat the best is acutally to walk. If you’re goal is to get a stronger heart the best is to jog.
At the end of the day, all is great, do what you enjoy the most!

]]> http://yournaturalwellness.com/2010/01/06/walk-to-fast-weight-loss/comment-page-1/#comment-8630 Kai@Girlfriend Sat, 09 Jan 2010 04:54:09 +0000 http://yournaturalwellness.com/?p=2811#comment-8630 If the person is capable of jogging or run, shouldn't that person do that instead of walking? If the person is capable of jogging or run, shouldn’t that person do that instead of walking?

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