1-Minute Total Body Fat Burning Exercise
November 28, 2009 by pam · 10 Comments
How was your Thanksgiving? I hope you had a great time. Some of you are probably worried about gaining weight after a very festive dinner. But don’t panic, you can lose all of them with just a minute’s exercise.
Go Green On Black Friday
November 27, 2009 by pam · 7 Comments
Today is Black Friday, the beginning of the holiday shopping season. For some, it is the best time to shop for gifts. Not a bad idea at all. But it’s also best if you start giving eco-friendly presents. You’re not only saving money, you’re also helping preserve the environment.
Thank You, Farmers!
November 26, 2009 by pam · 3 Comments
While we gather with our loved ones around the Thanksgiving table and give thanks for the bountiful harvest, which is the source of the healthy foods that we are eating, let’s also thank the farmers who are responsible for growing these healthy produce.
Happy Thanksgiving
November 26, 2009 by Carolin · Leave a Comment
I just want to say thank you to all of you who read this blog and who joins in the conversations. Thank you for your time and for making me feel that my efforts are worth it.
I also want to thank Kevin for sharing this wonderful image.
Happy Thanksgiving!
/Carolin
Vegan Thanksgiving Drinks
Now that you’re already done with the planning and preparing for the meals to be served on Thanksgiving. What about the drinks? Some of your guests must’ve traveled far to visit you and thus need a refreshing drink once they arrive. And there should be a beverage ready for them to sip during and after the meal.
Healthy Thanksgiving Snacks
Thanksgiving is soon to come. I’m sure everybody’s already excited. So am I! But, do not forget to always eat healthy and in moderation. That includes snacks and side food items. They too can add up to your weight gain if you’re not careful.
