Dos and Don’ts of Eating Out
August 25, 2009 by pam · 3 Comments
When dining out, it’s oftentimes inevitable to overeat. Aside from having a lot of delicious foods to choose from, it’s difficult not to finish everything at the table. Also, there’s no exact way of telling what you’ll get after placing your order. But there are dos and don’ts that you can follow to moderate your food intake when eating out.
8 Strategies To Slim Down
August 24, 2009 by pam · 6 Comments
If you’ve been trying to lose weight, you’ve probably read a lot of articles on the web that says, watch what you eat. That’s true and I suggest you stick to that. But what about the amount of food you take? Sadly, more often than not, you probably find yourself eating more than you have to.
Well, there are easy tricks that you can do to control your food intake. By simply changing your plates, silverware and even the centerpiece on your dining table, you will be able to watch what you eat and moderate the amount of food you eat.
Stay Healthy
August 23, 2009 by pam · 2 Comments
A healthy lifestyle contributes to our over all well-being. It makes us feel and look beautiful, fit and strong, and above all, it keeps us away from illnesses. All these cannot be achieved if you live carelessly. There’s actually a lot of things that you can do to stay healthy – eat right, get enough sleep, exercise, and many more.
Treat Your Skin With Honey
August 22, 2009 by pam · 5 Comments
Even in ancient times, honey is already a popular skin care product. After all, it has anti-bacterial and anti-fungal properties that cleanses the body, which is one way to have a healthy skin. It also makes a good moisturizer because it is a natural naturally nourishing because of its hygroscopic nature. It is what allows honey to trap and seal in the moisture leaving skin soft and supple.
6 Foods To Feed Your Brain
August 21, 2009 by pam · 2 Comments
Everybody needs a brain boost especially in the morning before going to school or office. That’s why eating breakfast is very important. If you are smart and want to be smarter, you should eat the right foods. There are many ways to improve your brain functions but your diet plays an essential part, it cannot be set aside.
How To Freeze Berries To Last Through Winter Months
Commercial frozen berries are available in the market during winter. However, freezing berries on your own is economical. They last in the freezer up to a year if you know how to prepare them. Since berries are abundant during the summer months, the trick is to buy plenty of them while the price is low. Freeze them right and pull them out in winter when you crave for that distinct berry flavor in your dessert.
