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Computer Eye Strain Exercises

By pam 

stareatcomputer_auburn-everett_smDo you stay in front of the computer for hours just like I do? It can get really tiresome, right? Especially if you’ve been staring at the monitor for a long time.

Just like your body, your eyes also need to rest and exercise to stay fit and healthy.

Watch this video that will demonstrate 3 simple exercises for quick relief of eye fatigue and strain after using the computer.

You need to a flashplayer enabled browser to view this YouTube video

Image by amburn.everett.
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One Response to “Computer Eye Strain Exercises”

  1. Defragment Computer on August 14th, 2010 12:30 pm

    Nice exercises, very helpful!

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