Top

Apple Carrot Juice Recipe

By pam 

applecarrotjuice_robbplusjessie_smI was looking for a nice recipe on the web this afternoon and chanced up on the juice recipe. I picked it among others because I already have all the ingredients handy. It was yummy and nutritious!

Apples and carrots contain vitamins A, B and E. They also have a high amount of antioxidants that help prevent cancer and slow down the aging process. That’s why it gives you a clear, young-looking skin. Yogurt may also help improve bowel functions.

   

 

 

Ingredients:

  • 1 apple
  • 50 grams carrot
  • 200 ml yogurt

You can use any yogurt flavor that suits your taste.

To prepare, just follow these 3 simple steps:

  1. Clean and peel off the skin of apple and carrot.
  2. Cut the apple and carrot into small pieces.
  3. Blend the apple, carrot and yogurt together.

Your apple carrot juice is now ready to be served. I hope you enjoy it as much as I enjoyed mine.

Source: Healthy Juicer Recipes

Image by robbplusjessie.
Be Sociable, Share!

Learn More About.. , , ,

Comments

2 Responses to “Apple Carrot Juice Recipe”

  1. Claude from Discount Vitamins and Herbs on August 25th, 2009 4:35 pm

    Thank you for your great recipe about having fresh fruit from carrots and apples as you have shared here on this great informative site of yours. I am surely going to have one today to increase my antioxidant levels.

    Fresh fruits and vegetable provide us a very good source of antioxidants expecially Vitamin C has huge anti cancer properties.
    .-= Claude @ Discount Vitamins and Herbs´s last blog ..Calcium Intakes for Adolescents | Healthy Diet Habits =-.

  2. Sinus Relief on January 15th, 2010 4:38 am

    Hey I have tried this one and I have to admit, I loved the taste!!! Thank you for sharing this recipe!

Feel free to leave a comment...
and oh, if you want a pic to show with your comment, go get a gravatar!





CommentLuv badge

This site uses KeywordLuv. Enter YourName@YourKeywords in the Name field to take advantage.

Switch to our mobile site

Bottom