Celebrate With Antioxidant Cocktails
July 25, 2009 by pam · Leave a Comment
Feels like celebrating lately? You should, because you can… less the sugar and artificial flavors.
Best Health shares with us Wendy Guiness’ 6 recipes of healthy cocktails made with easy to find ingredients and spices rich in antioxidants.
Each recipe makes one drink (except Moroccan Sunshine, which makes a jug), and most of the ingredients are easy to find. But you might want to invest in a wooden muddle (used to mash ingredients), a fine strainer (available at cooking stores), a shot glass and a shaker—according to McGuinness, these are the must-have tools of any mixologist.
U.S Swine Flu Vaccine Trials
July 24, 2009 by pam · 2 Comments
HealthDay News reported that officials have announced that the United States is getting ready for its first human trials of an experimental vaccine that should protect people from the H1N1 virus.
How To Cook A Healthy Pizza
July 23, 2009 by pam · Leave a Comment
Some of you are probably dying to call the nearest pizza delivery but you are worried about breaking your healthy diet. Well, you can certainly eat pizza now and not worry about that anymore.
Natural Remedies For Menstrual Cramps
July 22, 2009 by pam · 2 Comments
Many women have experienced dull and throbbing pain in their lower abdomen, usually before and during their menstrual period. In fact, there were times before that I myself experienced this intolerable pain caused by menstrual cramps or dysmenorrhea.
Banana Soft Serve
Are you craving for healthy soft-serve ice cream? You don’t have to go anywhere to give in to what you’re craving for. I just found a simple recipe that is guaranteed 100% raw, 100% vegan, 100% unprocessed and delicious to boot.
I, myself tried it right away and it did prove to be a delicious treat!
It literally just takes 5 minutes to make.
The high levels of potassium give bananas great health benefits like keep your heart and nervous system in good shape and it minimizes risk of kidney stones. Bananas are one of the highest sources of naturally available vitamin B6 and they are recommended as diet for children recovering from gastrointestinal problems, particularly diarrhea.
Natural Home Remedies for Excessive Sweating
July 20, 2009 by pam · Leave a Comment
Sweating is a normal biological function especially during hot weather or exercise. But if you find yourself sweating during cold nights or in an air-conditioned room, you could be suffering from excessive sweating.
