Health and Safety on 4th of July

Welcome back!

The 4th of July is an important holiday for Americans. Everyone is out to celebrate this special day. But what’s a celebration without food?

Try this low fat menu by Cooking Light.

Our American Hero
Potato Salad 101
Raspberry Lemonade
Fire-and-Ice Melon Soup
Chocolate-Cherry Bombe with Cherry Sauce

Of course, this holiday will not be complete without the fireworks. So here are a few safety tips from Lani Paulson to keep everyone safe while you are all having fun.

Always supervise children.

Keep it legal.

Stay alert.

Know how to operate fireworks.

Plan ahead.

First aid.

Think about your pet.

Image by BL 1961.

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