Healthy Summer Drink Recipes

July 1, 2009 by pam

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fd_small We all need a refreshing drink now that the hot season is here. Let us avoid drinks filled with sugar and artificial ingredients.

EatingWell talks about staying cool and healthy with their whimsical chilled drink recipes.

“Drink to your health in more ways than one with these pleasing potions. They’re loaded with antioxidant-rich ingredients, such as watermelon, green tea, coffee, blueberries and grapefruit. And one recent study suggests that adding alcohol to fruit may increase its antioxidant power. But if you prefer to drink a virgin cocktail, we’ve given nonalcoholic “mocktail” versions for some of these recipes, so either way: cheers!”