Burn More Fat With Vitamin C
By Carolin
closeAuthor: Carolin
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Email: carolin_randas@hotmail.com
Site: http://www.yournaturalwellness.com
About: Carolin is the founder of YourNaturalWellness.com. Living an active life she manages to keep herself and her family health the natural way. Learn her secrets to success on this site.See Authors Posts (323)
Welcome back!
Vitamin C helps your body transform fat from your diet to energy instead of storing it as fat reserves.
An American study found a relationship between :
high levels of body fat and a large waist size and low levels of vitamin C in the blood.
The study showed that just by raising your daily vitamin C intake with 500 mg can have an effect on your body.
Vitamin C helps your body create cartinin, an amino acid that is important for the transportation of fats in your blood vessels.
Most Americans don’t get enough vitamin C.
Up to 17% of Americans are vitamin C deficient.
Up to 23% of Americans are vitamin C depleted.
Image by Malkav.
Related reading:
Vitamin C, and also Vitamin E, is also very good ingredients in skin care products as it contains strong antioxidant
Peoples who leave in large cities need supplements of vitamin C because the existing carbon monoxide in air is a powerful destroyer of the vitamins. Tobacco is another destroyer of vitamin C, each cigarette smoked destroying 25-100 mg of vitamin C. There are many drugs that influence negatively the intake of vitamin C in the body. Even the aspirin used so often in case of pain or rheumatic heart disease triple rate of elimination of vitamin C. On the other hand, a deficiency of vitamin A may cause a loss of vitamin C.
Yes I know Vitamin C can increase the speed of metabolism. I know that it can happen. But the results are really amazing.
Vitamins are known to us for over 100 years. They have written and said quite a lot. But what are vitamins? What are they different from other biologically active substances? Once upon a time there were more than two dozen, but now vitamins include all 13 compounds. At the same time, there are the so-called “vitaminopodobnye substance.” What are they different from the vitamins? Let’s start with the definition of “vitamins.”
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