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Funny Swine Flu Masks

April 30, 2009 by · 3 Comments 

funnt swine flu mask

Are you ready to scare off the ?

The Telegraph has pubished a photo gallery with decorated in Mexico, just like this one. Check it out here.

Image by hmerinomx.

What Is Swine Flu

April 28, 2009 by · 4 Comments 

swine flu in the world 042809

The picture shows reports on , influenza or similar disease. Not confirmed cases of .

The way swine flu is spreading it’s time we all learn what it is. Its symptoms. How to avoid it. And the serious warning signs.

What is Swine flu:

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Prepare For the Swine Flu, Boost Your Immune System

April 27, 2009 by · 13 Comments 

brid fluCDC says it’s too late to contain a US outbreak!!!
(watch the video below)

The swine flue is spreading. 8 students are have tested positive in New York City.
The first European case of the flu is confirmed in Spain. EU warns against traveling to US and Mexico.

It is possible that we have a pandemic on our hands?

It’s not sure if the flue vaccine from this winter will protect us from the . For all of us how did not get the vaccine there is not enough vaccine left.

So what can we do today! Right now?

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How To Fall Asleep Easily

April 26, 2009 by · 7 Comments 

sleep

Despite what some people say most of us need 7,5 to 8 hours a night.

If you don’t sleep enough you will build up a sleep debt. A night every now and then is fine. You just sleep a little longer one of the following days and you’ve “paid back” your debt.

But if you sleep less than you need on a regular basis you will get sleep deprived.

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Easy Hummus, No Tahini

April 25, 2009 by · 1 Comment 

hummusYesterday I gave up.

I love . It’s healthy, easy to make and inexpensive.

My only problem is that I never have Tahini in the house. So yesterday I simply made hummus without.

Result was great.

Chickpeas are inexpensive and have great health benefits. They are high in protein but do not contain any cholesterol or saturated fats. Chickpeas are also known to be effective in preventing build up of cholesterol in the blood vessels. Chickpeas fits perfectly into a low GI diet since they maintain correct blood sugar levels.
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Food, Inc. Where To See It

April 21, 2009 by · Leave a Comment 

food incDo you find it natural that tomatoes stay “fresh” for weeks in our refrigerators?

A friend of mine forgot an apple on the windowsill when she went on at summer vacation.
After 2 weeks in a sunny window you would imagine the apple to be crawling. But NO.
When she got back it looked just perfect. Like a tasty, crisp apple.
The inside did not look as tasty but the outside was perfect.

It’s crazy! Our should not be that way!

This is exactly what Robert Kenny shows us in his new Food, Inc. Read more

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