Best 1 min Action for a Healthy Brain
What do you do if your brain stops working?
A healthy brain is your most important asset.
You can do a lot of things to keep your brain healthy. But there is 1 single action that is the more important that the rest.
And very EASY.
Write down 5 things you are grateful of.
It is a simple as that. Each day write down five things you’re grateful of.
This will make you happier and if you are happy your brain works better!
image courtesy of ayumi
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