Rooibos the Super Tea
By Carolin
Good thing I love rooibos tea.
It was my friend Julia from South Africa who introduced it to me years ago and I fell in love with it from the first moment.
Rooibos is a so called super tea. It does not contain any caffeine. It is full of minerals and has more antioxidants than green tea. Read more about it’s health benefits in Health Benefits of Red Tea.
Of course when I first tried rooibos I had no idea about all it’s great properties I just loved the taste.
One thing I really like about super teas is that compared to most other super foods they are really inexpensive. Compare cup prices and you’ll be thrilled.
As I read more about super teas and rooibos I found this article and realize that I have to try Pu-erh Tea.
image courtesy of robw on Flickr
Learn More About.. rooibos, superfood, tea, red tea, super tea
I agree – I loved the taste and then found out the incredible benefits. I now drink rooibos blends; either with beneficial fruits and spices or with other South African botanicals. My favorite right now is Green Rooibos with Hoodia & Buchu – contains both a natural appetite suppressant and detoxifier!
That sounds interesting. I’ve never tried green rooibos.