Burn More Fat with Omega-3
Omega-3 is vital for our brains. But I’ve read many articles and studies that show that omega-3 also helps us lose weight.
The latest I found is that it makes you burn MORE fat during exercise. Here is how:
If you take omega-3 fish oil 45 min before you exercise you will burn more fat.
Did you know that the right type of fat can actually help you get a flat belly?
If not then you might be interested in this:
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