Color Red for Healthy Skin

Watermelon, tomatoes and red grapefruit.

They all contain the red substance lycopene.

Lycopene has many health benefits:

• It protects against certain types of cancer
• It keeps your blood vessels in good shape
• It strengthens your skin
• It prevents wrinkles
• Stored in your skin it functions as an inner sunscreen.

Here is a little tomatoes inspiration:

Image courtesy to Darwin Bell on Flickr.

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