How to Cure Bad Breath

Few things are so bad for your self esteem as a bad breath.

If you are suffering for bad breath the first thing you need to do is make sure you brush your teeth with a toothpaste that does not contain sodium laureth sulfate twice a day. Be careful when you pick your toothpaste as sodium laureth sulfate dries out the mouth and increases your bad breath problem.

Then look at what you eat:

1. Most people know that onion and garlic gives you bad breath.
2. The cause can also be coffee or alcohol dehydrating your body and your mouth.
3. Or acid food, like coffee and juices, as they make bacteria reproduce even faster.
4. A low-calorie diet can also cause bad breath.
5. I don’t think that many people know that lactose intolerance, a growing problem, can casue bad breath.

There are also things you CAN eat to cure your bad breath:

1. You can fix it with simple household ingredients.
2. Or use herbs.

Checkout how this baby reacts on his daddy’s bad breath.

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