Natural High Blood Pressure Remedy

By Carolin 

The scientists don’t know why but they can measure the results; beetroot juice lowers your .

Use the power food beetroot and home remedy

This is what they found:

Drink 2 cups of beetroot juice a day to effectively lower your blood pressure.

  • It only takes 1 hour for the effect to be measurable.
  • The effect lasts up to 24 hours.
  • The peak is 3-4 hours after intake.

The power food beetroot has many more great health benefits:

  1. It is loaded with flavonoid antioxidants.
  2. It has cleansing and detoxifying properties.
  3. It is full of nutrients.
  4. It is a rich source of , which is not only crucial during pregnancy it also protects our hearts.
  5. It contains the mineral silica, which helps the body utilize calcium.

Only 4 ounces of raw beetroot will give you 20% of your RDI of anti-oxidants and 50% of your RDI of folic acid.

Pickled beetroot has lost half of its folic acid but it still contains antioxidants.

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3 Responses to “Natural High Blood Pressure Remedy”

  1. Stan from Chris on March 26th, 2009 10:08 am

    Love the page, i write about natural remedies on my own blog(, going to subscribe.

  2. JT on October 1st, 2009 4:11 pm

    Beet juice is not very tasty. I wonder if mixing it with other better tasting juices would reduce its effectiveness. Nonetheless I think I’ll choke some down and see if it works.

  3. Carolin on October 2nd, 2009 10:19 am

    Try it, it might surprise you..

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