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Natural High Blood Pressure Remedy

July 3, 2008 by Carolin 

Hi! My name is Carolin. If you like the tips you see here, and there are hundreds of them, please subscribe. And don't forget to Follow me on Twitter .

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The scientists don’t know why but they can measure the results; beetroot juice lowers your .

Use the power food beetroot and home remedy

This is what they found:

Drink 2 cups of beetroot juice a day to effectively lower your .


  • It only takes 1 hour for the effect to be measurable.
  • The effect lasts up to 24 hours.
  • The peak is 3-4 hours after intake.

The power food beetroot has many more great health benefits:

  1. It is loaded with flavonoid antioxidants.
  2. It has cleansing and detoxifying properties.
  3. It is full of nutrients.
  4. It is a rich source of , which is not only crucial during pregnancy it also protects our hearts.
  5. It contains the mineral silica, which helps the body utilize calcium.

Only 4 ounces of raw beetroot will give you 20% of your RDI of anti-oxidants and 50% of your RDI of .

Pickled beetroot has lost half of its but it still contains antioxidants.

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