Comments on: Snacks for a Flat Belly

By: 35mm slide scanner

35mm slide scanner — Mon, 25 Jan 2010 11:46:05 +0000

I followed this program and honnestly I have lost some weight, altough i got it back now…

By: Brian@Gault

Brian@Gault — Fri, 15 Jan 2010 17:30:43 +0000

I think most miss the fact that most “diets” all have the disclaimer “when used with a sensible diet and exercise”. People eat way too much as far as portions these days and are also eating processed food and GMO foods. This can in no way be good for us. Then the other is exercise. 60 or 70 years agao, before computers and video games, you hardly ever seen someone overweight.

They did not mesure the weight of nuts, they just ate, but they were active and had quality foods.

People, including personal trainers and health professionals have had so much learning that they have forgotten common sense.
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By: Foods to Increase Your Breast Size | YourNaturalWellness.com

Foods to Increase Your Breast Size | YourNaturalWellness.com — Tue, 05 Jan 2010 16:18:24 +0000

[...] You need fat to increase your breast size. Here is it important to choose wisely. The right fat will distribute evenly over your body, including your breasts. Unhealthy fats will get stuck on places like you belly where is will be extra hard to get rid off and it can be a health hazard. The fats you need are mono unsaturated fats. [...]

By: Carolin

Carolin — Thu, 19 Nov 2009 04:34:23 +0000

I’m glad you enjoyed it!

By: Bollywood News

Bollywood News — Tue, 17 Nov 2009 05:53:41 +0000

Nice information for losing tummy fat. I think this article will help me to loose my fat. I would like to Thank You for great post.

By: Rob@Vegan

Rob@Vegan — Mon, 09 Nov 2009 16:09:43 +0000

Thanks for the tips. There are certainly some here that I’ll be following… especially regarding nuts as I love these and being vegan they are also a good source of protein for me too.

By: Nathan Watchorn

Nathan Watchorn — Sat, 03 Oct 2009 15:48:24 +0000

Very honestly after reading your flat belly title i got very tempted to actually go through your article…. As i read i found out that its not really easy for a obese to go for SNACKING as you say.it will turn out as u suggested it will because whatever you have asked to eat that is fiber is sometimes difficult to figure out.

By: Carolin

Carolin — Fri, 02 Oct 2009 18:47:34 +0000

Some people are so called non-responders. Exercise does not have an effect on their weight. So yes you food choices are very important.

By: Carolin

Carolin — Fri, 02 Oct 2009 14:57:08 +0000

That is just what we need to learn. It is not ONLY about calories. Healthy fats can be very good for us.

By: Martin Nuesta@Slimming Pills

Martin Nuesta@Slimming Pills — Tue, 22 Sep 2009 04:50:20 +0000

Well its true that those mono unsaturated fat help in making flat belly, but you got to remember that those snack, most of them contain high calorie in it even though their fat is good. The key is not to eat those snack too much and keep on exercising to burn those calories.