Snacks for a Flat Belly

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The time for a 100 crunches a day is finally over.

A Spanish research team has found that certain types of food actually removes belly fat. It removes not only the visual fat that we see on our stomachs but also the dangerous fat around our intestines.

Surprisingly, the food is: Fat

Read more

Technorati Tags: diet snacks, essential fats, flat belly, flat belly diet, flat stomach, weightloss

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Save on your food expenses

Are the increasing food prices affecting your household?

Don’t worry anymore.

Imagine this as a solution not only to your budget but to the global food crisis as well.

Imagine a food that will:

• Keep for years.
• Give you vitamins, minerals, proteins and enzymes.
• Allow inexpensive transportation at 1/5^th to 1/20^th of its real size.
• Mature to its full nutritious potential in a few days.
• Cost only cents per serving

There is such a food and it is available to you!

The foods are sprouts. Just buy some seeds in your grocery store and start benefiting from these inexpensive, nutritious foods.

Sprouting is really easy! All you need is seeds, a colander and a some water.

Learn the 3 easy steps to sprouting in your own home.

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Natural Remedy to Cracked Heels

Summer is around the corner and we’ll all want to walk around in sandals and flip-flops. But your feet might not be so pretty after being cramped in warm boots all winter. Tired, dry feet with cracked heels are common and not very difficult heal. If your feet are dry it’s important to clean and moisturize your feet every day.

To get rid of cracked heels follow this natural formula couple of times a week or even everyday:

1. Soak your feet in hot water with few drops of honey
2. Carefully dry your feet
3. Moisturize your feet using 1 teaspoon of Vaseline and the juice of one lemon.

Did you know that dry feet and cracked heels can be a sign of you body lacking good essential fats?

Technorati Tags: cracked heels, essential fats, foot care, natural remedy

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Fake Organic Skincare

Now who do we trust?

I just read that the Attorney General of California has filed a lawsuit against:

• Avalon Natural
• Whole Foods Market California
• Beaumont Products
• Nutribiotic

This because they have failed to give clear and reasonable warning of the presence of 1,4-Dioxane in their products.

Under the states Proposition 65 consumer products should not expose consumers to chemicals known to the state to cause cancer or reproductive toxicity without giving clear and reasonable warning. And when adding 1,4-Dioxane in their products Avalon Natural and the others failed to follow the law.

Is 1,4-Dioxane bad?

Water containing 1,4-dioxane causes cancer in lab rats.

Studies in animals have shown that skin contact with 1,4-dioxane can result in liver and kidney damage.

Even big companies that market themselves an natural and better are not to be trusted.

I always thought that natural meant existing in or formed by nature -not artificial.

But the industry standard has become that natural is any ingredient derived from something natural. Derived with a synthetic process. They can make “natural” vanilla aroma from cow dung. I wish natural could be not artificial and stop having to feel like I need to check and double check everything I buy.

Technorati Tags: Skin Care

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Popular organic clothing coming to the US

Hessnatur makes really nice organic clothing. They have something for everyone in the family including the cutest organic baby clothing in their baby shop.

So far they have only been active in Europe but now they are opening an ONLINE shop in the US.

Make sure to check out their site at:
Hess-natur.com

Another online eco-store well worth visiting is Factory Green. The shop is run by two pre-med college students at the University of Missouri who setup the store in their free time.

Also make sure to visit their blog.

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Is your nail polish making your son infertile?

Did you know that that the average sperm counts have decreased significantly since the 1940s?

Could this be caused by toxins?

There is a substance called phthalates. They have been linked to problems of the reproductive system, including decreased sperm motility and
concentration in men. They can also cause genital abnormalities in baby boys.

Phthalates are added to plastics to make them more flexible. And they are used in nail polish, air refreshers and fragrances.

Stuff we have around us all the time.

Read the full article here

Technorati Tags: baby, Healthy Kids, phthalates, toxins

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