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	<title>Comments on: How much vitamin C do we need?</title>
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	<link>http://yournaturalwellness.com/2007/11/09/how-much-vitamin-c-do-we-need/</link>
	<description>Healthy Living Cheat Sheet</description>
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		<title>By: Jackie form self care</title>
		<link>http://yournaturalwellness.com/2007/11/09/how-much-vitamin-c-do-we-need/comment-page-1/#comment-9977</link>
		<dc:creator>Jackie form self care</dc:creator>
		<pubDate>Tue, 23 Mar 2010 15:21:45 +0000</pubDate>
		<guid isPermaLink="false">http://yournaturalwellness.com/2007/11/09/how-much-vitamin-c-do-we-need/#comment-9977</guid>
		<description>now,im not taking any vitamins but im still dancing everyday as my routine..i think i will more healthy if i take vitamins.
.-= Jackie form self care&#180;s last blog ..&lt;a href=&quot;http://self-improvement-and-self-care.blogspot.com/2010/03/simple-way-to-improve-private-life.html&quot;&gt;* The simple way to Improve Private Life&lt;/a&gt; =-.</description>
		<content:encoded><![CDATA[<p>now,im not taking any vitamins but im still dancing everyday as my routine..i think i will more healthy if i take vitamins.<br />
.-= Jackie form self care&#180;s last blog ..<a href="http://self-improvement-and-self-care.blogspot.com/2010/03/simple-way-to-improve-private-life.html">* The simple way to Improve Private Life</a> =-.</p>
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		<title>By: Wal Heinrich</title>
		<link>http://yournaturalwellness.com/2007/11/09/how-much-vitamin-c-do-we-need/comment-page-1/#comment-9703</link>
		<dc:creator>Wal Heinrich</dc:creator>
		<pubDate>Wed, 03 Mar 2010 20:19:31 +0000</pubDate>
		<guid isPermaLink="false">http://yournaturalwellness.com/2007/11/09/how-much-vitamin-c-do-we-need/#comment-9703</guid>
		<description>I still remember the first time I swallowed a Vitamin C pill. 5 minutes later, I felt a rush of pleasure through my body. I was an instant convert.
.-= Wal Heinrich&#180;s last blog ..&lt;a href=&quot;http://walheinrich.com/earth-healing/genetically-modified-foods/selective-breeding-vs-genetic-modification-part-2-genetic-modification/&quot;&gt;Selective Breeding vs Genetic Modification  Part 2: Genetic Modification&lt;/a&gt; =-.</description>
		<content:encoded><![CDATA[<p>I still remember the first time I swallowed a Vitamin C pill. 5 minutes later, I felt a rush of pleasure through my body. I was an instant convert.<br />
.-= Wal Heinrich&#180;s last blog ..<a href="http://walheinrich.com/earth-healing/genetically-modified-foods/selective-breeding-vs-genetic-modification-part-2-genetic-modification/">Selective Breeding vs Genetic Modification  Part 2: Genetic Modification</a> =-.</p>
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		<title>By: Charlotte locksmith</title>
		<link>http://yournaturalwellness.com/2007/11/09/how-much-vitamin-c-do-we-need/comment-page-1/#comment-9354</link>
		<dc:creator>Charlotte locksmith</dc:creator>
		<pubDate>Wed, 10 Feb 2010 03:23:17 +0000</pubDate>
		<guid isPermaLink="false">http://yournaturalwellness.com/2007/11/09/how-much-vitamin-c-do-we-need/#comment-9354</guid>
		<description>I need more Vitamin C.. Thanks for the post.
.-= Charlotte locksmith&#180;s last blog ..&lt;a href=&quot;http://www.charlotte-locksmith.org/charlotte-locksmith/famous-locksmiths&quot;&gt;Famous Locksmiths&lt;/a&gt; =-.</description>
		<content:encoded><![CDATA[<p>I need more Vitamin C.. Thanks for the post.<br />
.-= Charlotte locksmith&#180;s last blog ..<a href="http://www.charlotte-locksmith.org/charlotte-locksmith/famous-locksmiths">Famous Locksmiths</a> =-.</p>
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		<title>By: health addict</title>
		<link>http://yournaturalwellness.com/2007/11/09/how-much-vitamin-c-do-we-need/comment-page-1/#comment-9041</link>
		<dc:creator>health addict</dc:creator>
		<pubDate>Mon, 25 Jan 2010 10:23:05 +0000</pubDate>
		<guid isPermaLink="false">http://yournaturalwellness.com/2007/11/09/how-much-vitamin-c-do-we-need/#comment-9041</guid>
		<description>It&#039;s good to know more about the benefits of vitamin C as it is one of the most famous vitamins around. It is important for us to have a balanced diet and also to eat healthy  with vegetables and fruits also eaten during our meals.</description>
		<content:encoded><![CDATA[<p>It&#8217;s good to know more about the benefits of vitamin C as it is one of the most famous vitamins around. It is important for us to have a balanced diet and also to eat healthy  with vegetables and fruits also eaten during our meals.</p>
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		<title>By: Peter@herbal enhancement</title>
		<link>http://yournaturalwellness.com/2007/11/09/how-much-vitamin-c-do-we-need/comment-page-1/#comment-8399</link>
		<dc:creator>Peter@herbal enhancement</dc:creator>
		<pubDate>Fri, 11 Dec 2009 19:19:40 +0000</pubDate>
		<guid isPermaLink="false">http://yournaturalwellness.com/2007/11/09/how-much-vitamin-c-do-we-need/#comment-8399</guid>
		<description>I would say the safest guide is to have a balanced diet with fresh fruits and vegetables. It is very difficult to have a deficiency of vitamin C, if we care to incorporate these foods into our daily diet</description>
		<content:encoded><![CDATA[<p>I would say the safest guide is to have a balanced diet with fresh fruits and vegetables. It is very difficult to have a deficiency of vitamin C, if we care to incorporate these foods into our daily diet</p>
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		<title>By: Rob@Vega Vitamins</title>
		<link>http://yournaturalwellness.com/2007/11/09/how-much-vitamin-c-do-we-need/comment-page-1/#comment-8135</link>
		<dc:creator>Rob@Vega Vitamins</dc:creator>
		<pubDate>Sun, 01 Nov 2009 11:25:33 +0000</pubDate>
		<guid isPermaLink="false">http://yournaturalwellness.com/2007/11/09/how-much-vitamin-c-do-we-need/#comment-8135</guid>
		<description>Vitamin C certainly does have a lot of very useful properties. As well as being a powerful antioxidant and an aid to wound healing the anti inflammatory, anti viral and anti allergen actions definitely make it one of the most important supplements to take for anyone who might be lacking a sufficient dietary intake.</description>
		<content:encoded><![CDATA[<p>Vitamin C certainly does have a lot of very useful properties. As well as being a powerful antioxidant and an aid to wound healing the anti inflammatory, anti viral and anti allergen actions definitely make it one of the most important supplements to take for anyone who might be lacking a sufficient dietary intake.</p>
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		<title>By: Recipe Collector</title>
		<link>http://yournaturalwellness.com/2007/11/09/how-much-vitamin-c-do-we-need/comment-page-1/#comment-5656</link>
		<dc:creator>Recipe Collector</dc:creator>
		<pubDate>Thu, 14 May 2009 06:53:09 +0000</pubDate>
		<guid isPermaLink="false">http://yournaturalwellness.com/2007/11/09/how-much-vitamin-c-do-we-need/#comment-5656</guid>
		<description>Great! I&#039;m a Vitamin C lover! Though at first I thought that I might be having too much of it. lol i didnt have any bad effects on my health so far.</description>
		<content:encoded><![CDATA[<p>Great! I&#8217;m a Vitamin C lover! Though at first I thought that I might be having too much of it. lol i didnt have any bad effects on my health so far.</p>
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