http://yournaturalwellness.com/2007/09/24/how-to-get-vitamin-d-during-winter/ Healthy Living Cheat Sheet Sat, 12 Nov 2011 06:55:06 +0000 hourly 1 http://wordpress.org/?v=3.2.1 http://yournaturalwellness.com/2007/09/24/how-to-get-vitamin-d-during-winter/comment-page-1/#comment-8745 Vegan Vitamin D Fri, 15 Jan 2010 16:18:10 +0000 http://yournaturalwellness.com/2007/09/24/how-to-get-vitamin-d-during-winter/#comment-8745 Don't forget that there are many foods that are fortified with vitamin D too which is particularly useful for vegetarians and vegans who don't eat fish or take fish oil capsules. These foods include many soya milks, breakfast cereals and margarines. Of course there are also vegetarian and vegan vitamin D supplements available too. Don’t forget that there are many foods that are fortified with vitamin D too which is particularly useful for vegetarians and vegans who don’t eat fish or take fish oil capsules. These foods include many soya milks, breakfast cereals and margarines. Of course there are also vegetarian and vegan vitamin D supplements available too.

]]> http://yournaturalwellness.com/2007/09/24/how-to-get-vitamin-d-during-winter/comment-page-1/#comment-7161 Vitamin D: The Basics | Body2Envy - Get the Body People Envy Wed, 22 Jul 2009 16:58:05 +0000 http://yournaturalwellness.com/2007/09/24/how-to-get-vitamin-d-during-winter/#comment-7161 [...] For all of us who are not lucky to live just around the equator and to make matters worse, spend a lot of time indoors, we need to find ways to get vitamin D even on winter months. [...] [...] For all of us who are not lucky to live just around the equator and to make matters worse, spend a lot of time indoors, we need to find ways to get vitamin D even on winter months. [...]

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