Recipe: Home Made Tea As Stomach Aid
This tea uses the healing powers of ginger and mint.
Ginger is an effective remedy for an upset stomach. Mint reduces gases.
Together the 2 ingredients create a tea that can help you:
- Ease stomach cramps
- Relieve both pregnancy morning sickness and motion sickness
- Reduce gas
- Relieve heartburn
- Calm an upset stomach
The tea is easy to make and it keeps for 2 days in the fridge.
2 pints (1 liter) boiling water
6 sprigs of fresh mint
1 pound (500 g) for fresh sliced ginger
Put both mint and ginger in a thermos. Pour over boiling water. Let steep for 15 minutes.
Store in the fridge.
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