How sex can improve your memory

Welcome back!

Of all exercises to keep our brains healthy and alert, sex is the best.
It combines stimulates, combines and surprises all your senses. Here is what you need to do:

• Feel different textures on your skin (silk, oil, hands)
• Close you eyes
• Smell oils, candles, perfumes
• Use sensual food
• Enjoy and feel the pleasure

I simply had to share this.

Tomorrow I’ll continue with more exercises for the brain.

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