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Natural Cure for Better Sex

By Carolin 

© Photographer: Alex Bramwell | Agency: Dreamstime.com

Did you know that there is a natural substance that increases sex drive, pleasure and erection for both parties? Like a natural Viagra for both men and women.

The best thing about it is that it is right under our noses. It’s just a matter of eating the right foods. Want to know more?

How does it work
The substance that has been shown to improve our sex lives is called . in one of the 20 amino acids in protein.
Arginine works for both men and women as it enlarges blood vessels which increases blood flow to our genitals. In other words; more pleasure and better, longer erection.

Easy to eat enough to get effect
Our average diet contains about 4 grams (0.141 oz) of arginine a day. Studies have shown that you only need to double that to get the positive effects on your sex life. And the foods you need are healthy and can easily be bought in your local grocery store.

Foods that are high in arginine are:

  • Pumpkin seeds
  • Beans
  • Spinach
  • Seaweed and spirulina
  • Sunflower seeds
  • Sesame seeds
  • Peanuts
  • Soy
  • Seafood
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