Raw Food Protects You From Stroke

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Three ounce raw fruits and vegetables a day cuts the risk of a stroke with over 30%.

If you boil your veggies they have no such effect.

This is the result of a Dutch research that will to be presented today in San Fransisco.

Linda Oude Griep from the University of  Wageningen studied the routines of over 20.000 men and women for over ten year. She did not take into account the effects of different types of fruits and veggies, just whether they were raw or cooked.

Trick Yourself With Chocolate Chip Cookies

I can’t help myself. I really enjoy well made sweets and cookies.

The sneaky chef  promotes tricking your kids and husband by hiding healthy stuff in their favorite food.

Why only trick them? I’m perfectly happy to trick myself with the foods I like. Here is a recipe with healthy chocolate chip cookies with white beans. Not only does the recipe cut down on fat and flour it adds one if the best foods: beans.

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Foods to Increase Your Breast Size

Do you want Bigger Boobs?

Many women dream of having bigger breasts.  Some say, it attracts men. Others believe it would make their husband happier.

Whatever reason women come up with, it is only natural that they want to be well-endowed. Normally, a well rounded figure makes women feel more comfortable, confident and desirable.

You probably know that there are many available options ranging from taking pills or supplements, applying breast creams, going through implant surgery, etc.

If you don’t feel like spending a ton of money, try a natural alternative such as exercising and eating healthy foods. It does not only make your breasts look naturally fuller. It also keeps you away from the dangers and side effects of other methods.

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